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RachMonster86
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RachMonster86 's profil
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Vikthistorik
1 till 5 av 12
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Nästa
05 januari 2023
I don't know how to add pictures to my entries, but I went to a New Years Eve Party and actually wore a dress! I have to say I felt pretty confident in it too!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
99,3 kg
14,1 kg
21,3 kg
Ganska bra
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Tappar 0,4 kg per vecka
20 december 2022
Slowly but surely. Keeping positive.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
100,2 kg
13,2 kg
22,1 kg
Ganska bra
Lägg till kommentar
Tappar 0,2 kg per vecka
09 december 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
100,5 kg
12,9 kg
22,5 kg
Ganska bra
(1 kommentar)
Tappar 0,9 kg per vecka
03 december 2022
I had a follow up with my doctor on Friday. All of my vitals are looking so much better. My blood pressure has gone down, my respiratory rate has increased and my weight going down was a big part of that. My doc even explained it's not the amount of lbs lost, its what the result of that weight loss means both mentally and physically. I feel stronger, more energetic during the day. I still crash at night but I think that's just because I'm doing more during the day. Next step for me is getting back to the gym.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,2 kg
12,2 kg
23,2 kg
Ganska bra
(2 kommentarer)
Tappar 0,4 kg per vecka
22 november 2022
Lost another 2 pounds! I'm loving the newer bursts of energy. I'm also really working on not eating past that "full" feeling. It seems to be helping, I'm not as sluggish. I still have 50 pounds to go. I'm going to try and fit a few days at the gym back in my schedule as well. I feel like I might have the energy to do it!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,9 kg
11,5 kg
23,9 kg
Ganska bra
(2 kommentarer)
Tappar 1,0 kg per vecka
RachMonster86 's vikthistorik
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