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Vikthistorik
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Nästa
28 januari 2014
When it says one cup of brown rice, does it mean one cup of cooked, or one cup of raw :):)
(2 kommentarer)
26 januari 2014
I was watching Hungry Girl today and she was using Shirataki noodles, which are apparently no carbs, no fat, and low calorie. Is it allowed on A blood group diet, couldn't find it in my lists. Would be perfect for me cos we eat a lot of pasta.
(2 kommentarer)
24 januari 2014
Totally out of whack today, had a ton of lovely hanepoort grapes, which for the overseas guys are really sweet juicy white ones, I think I had my entire week's '5 a day' in one day. And then rice for supper, with chicken, but still, way too much rice. Bad bad bad.
(2 kommentarer)
23 januari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
115,7 kg
24,3 kg
40,7 kg
Ganska bra
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Tappar 6,3 kg per vecka
22 januari 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
116,6 kg
23,4 kg
41,6 kg
Ganska bra
Lägg till kommentar
Tappar 1,2 kg per vecka
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