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Melissa Stevenson
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Vikthistorik
1 till 5 av 16
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Nästa
17 september 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,8 kg
1,8 kg
10,4 kg
Ganska bra
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stadig vikt
07 september 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,8 kg
1,8 kg
10,4 kg
Ganska bra
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Tappar 3,2 kg per vecka
06 september 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,3 kg
1,4 kg
10,9 kg
Ganska bra
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stadig vikt
04 september 2018
OMG. ONEDERLAND!! HOLY GEEZE.. not seen that in what feels like forever. I'm not kissing ice cream like I thought I would, however, driving the extra 5 miles to avoid all the fast food restaurants at breakfast time is insane but worth it.. I am SOOOO freaking determined to get rid of the fat and lose the excuses. now that mini goal 1 is in the books,. mini goal 2.. to work out harder and get back in those $80 jeans (I bought 4 years ago) by Christmas. P.S.. the come cravings are now gone and if I don't have my Contigo full of ice water, I feel like I've lost my bestie
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,3 kg
1,4 kg
10,9 kg
Ganska bra
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Tappar 1,6 kg per vecka
03 september 2018
yesterday was slightly productive
good breakfast,
no lunch(busy at work and forgot to take one)
dinner chicken lo mein minus the noodles ( baahaa)
drank about 2 gallons of water and only 2 glass of sweet tea
didn't get a true work out in. had to work, but I did move over 275 pairs of shoes so there are arms, back, and legs and priced 200 pairs, so there are squats and side twists.
Today is a whole new day and totally different game plan
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