Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
CMR
Dagbok
CMR 's dagbok
CMR 's profil
|
Vikthistorik
1 till 5 av 151
Sida:
1
2
3
4
5
...
Nästa
03 januari 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
119,7 kg
9,5 kg
20,9 kg
Ganska bra
Lägg till kommentar
Ökar 0,1 kg per vecka
20 augusti 2019
Just had a physical this morning. Blood pressure is still a little elevated, due in no small part to waiting over 45 minutes to getting in to seeing my doctor.
Everything else is normal. Not on the fringes of being normal, but solidly in the normal ranges. Granted, my scale reads about 5 lbs. less than the doctor's (clothes and whatnot), but I am officially I am down 39 lbs. from February.
Would have liked to weighed in lower, but despite a daily pre-morning 2 1/2 mile walk, I gained weight on vacation. I'm just normalizing at this point and should be back to pre-vacay figures in the next week or so...just in time for the start of UConn Football.
(3 kommentarer)
02 augusti 2019
Hi everyone. Longtime, no post.
I may (or may not) have broken through my plateau. Looks like it coincided with getting my lawnmower back and having a 25,000 step day last week. On the other hand, just in time for vacation.
I've been eating decent, but not tracking lately. I have to get back on that. I'll try to stay diligent this week, but I'd be only lying to myself if thought I'd re-begin to be extra detailed over a vacay to the beach. I will follow through however on taking morning walks up and down the entirety of the boardwalk, before it gets too hot. Just need to lay off the goodies on the way back...
That's it for now. I'm trying to hold off on check out of work for a couple more hours.
Lägg till kommentar
02 augusti 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
104,3 kg
24,9 kg
5,4 kg
Ganska bra
(5 kommentarer)
Tappar 2,1 kg per vecka
30 juli 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
105,2 kg
24,0 kg
6,4 kg
Dåligt
Lägg till kommentar
stadig vikt
CMR 's vikthistorik
Se komplett historik