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BreanneB
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Vikthistorik
1 till 5 av 13
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Nästa
24 februari 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,6 kg
0,5 kg
7,6 kg
Ganska bra
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Ökar 0,0 kg per vecka
26 augusti 2018
I’m really upset I gained this week. I fell off the wagon but this week I was back on. I feel really discouraged and bad about my self. I thought I was eating so good, I was satisfied hunger wise. I did workout at more of the beginning of the week but it was still (I thought) at a calorie deficit.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,0 kg
1,1 kg
7,1 kg
Ganska bra
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Ökar 0,3 kg per vecka
12 augusti 2018
Rough week. Ate lots of ice cream to cope with grief. Still feeling pretty depressed/sad/angry over lost of friend. Back on the bandwagon tomorrow
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,5 kg
1,6 kg
6,5 kg
Ganska bra
(1 kommentar)
Ökar 1,4 kg per vecka
05 augusti 2018
Highest loss yet! And this is my one month mark of this journey :)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
64,1 kg
3,0 kg
5,2 kg
Ganska bra
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Tappar 0,9 kg per vecka
29 juli 2018
Today I meal prepped lots, all food is for my S.O. and I. I cooked chicken breast, quinoa and broccoli. They are kept in separate containers so it’s scoop and go! We have different dietary needs and wants so, for example, I’ll likely bring have a small amount of quinoa, my average amount of chicken, and lots of broccoli while his plate may look different. I also have this amazing, healthy turkey chili in the crockpot for our lunches. Plus black bean brownies for dessert! And cut of veggies to snack on. Feels so good! I won’t have to cook all week! The amount of dishes wasn’t too crazy either. So worth it! More time to work on house stuff and exercise :) first meal prep for the week ever, complete.
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