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Sabrina77S
Dagbok
Sabrina77S 's dagbok
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Vikthistorik
36 till 40 av 43
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12 december 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
77,6 kg
1,8 kg
15,9 kg
100%
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Tappar 0,6 kg per vecka
11 december 2019
Did a lot of stair climbing yesterday helping my husband move furniture. Today, I'm going to try and drink more water instead of diet soda. I hate plain water! I love them flavored waters that WalMart sells though! As far as exercise goes today, I got a lot of cleaning to do around the house. I need to wash dishes, sweep, vacuum, etc. Plus later on, I have to get outside and add on to my fence because my dog keeps climbing over it.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
77,7 kg
1,7 kg
16,0 kg
Ganska bra
(1 kommentar)
Tappar 2,5 kg per vecka
10 december 2019
I weighed myself a little earlier than usual today.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,0 kg
1,4 kg
16,3 kg
Ganska bra
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Tappar 2,5 kg per vecka
09 december 2019
I'm surprised I lost any weight yesterday. I did get some exercise doing yardwork, but I ate more than I had planned on. It's been hard for me to get started with this diet. I have a weakness for late night eating. I need to get that under control.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,4 kg
1,0 kg
16,7 kg
Dåligt
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Tappar 7,0 kg per vecka
08 december 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,4 kg
0 kg
17,7 kg
Ej tillgängligt
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Sabrina77S 's vikthistorik
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