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MalkinLeNeferet
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16 maj 2018
Tomorrow, I pull out all the stops...Tomorrow will feature Chocolate Amaretto Cake with Caramel drizzle, Hand-breaded Veal Cutlets, Garlic Mashed Potatoes and Gravy and some sort of veggie...There's company coming and it's my day off, thus a proper meal is a necessity. ^^ I enjoy making and sharing food....so tomorrow, I'll enjoy myself and not worry about calories and do my usual exercises once company leaves. ^^
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16 maj 2018
I may go over my allotted calorie amount but that's okay...I'm out and about and walking and plan on doing as I did last night: running on the elliptical...for at least a mile...I know I won't be able to run the entirety of it but a fast walk (or a slow one for that matter) is better than nothing ^^
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16 maj 2018
Ohmygosh you guys!! This cake batter! There is no pouring -this- into a pan...it has to be spooned in, it's so thick...I've done a few variations on the recipe but the original chocolate amaretto is my favorite just because the batter's so freaking fluffy!
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14 maj 2018
(Mostly) ran a mile on the elliptical...forgot how tired, how out of breath, how dammit-my-everything-hurts! running (again, mostly) is...also how good it feels once you settle into a pace...how natural it feels after a time...
I was never a fast one, but what I lacked in speed, I made up for in both patience and endurance...I never won a single race...but I never considered it a waste...It was for me...at the time I looked at it as training in case I needed to run from someone/thing (still run with my head up...only now it's habit, not threat assessment)...how sad is it that it took today, when it's just me, my breathing and the sound of the elliptical, to realize I can run -toward- something now?
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13 maj 2018
I wonder, sometimes, how conclusions are drawn...I've had multiple people tell me my hypothyroidism is caused by a lack of iodine and that RA and Sjogren's can be cured by simply changing my diet...No and no. Sure, some -symptoms- of RA can be alleviated by changing one's eating habits (for example, decreasing your intake of salt), there's no cure...for any of it! Just treating symptoms...and, depending on whether or not the dice have rolled up in your favor regarding Sjogren's, sometimes not even that...
Please bear in mind this is me ranting (congrats, it's a short one!)...I'm not looking for advice or sympathy or attention...I'm just tired of the false information (and, until I got wise, false -hope-) being thrown out there...it's irresponsible and potentially life threatening and needs to stop...but it won't...because that's yet another part of the human condition, for better or worse...
(1 kommentar)
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