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Ginger1954
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Ginger1954 's dagbok
Ginger1954 's profil
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Vikthistorik
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04 september 2018
Happy Weigh In Day! Haven't kept diary the last couple of days, we had our sweet 4 year old granddaughter for the weekend. What fun we had, tried to stay conscious of my food choices. It's going to be a great week starting my day with a Bulletproof Coffee and then off to Physical Therapy !! #stayingpositive
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
87,6 kg
14,0 kg
17,3 kg
Ganska bra
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Tappar 0,5 kg per vecka
30 augusti 2018
(1 kommentar)
30 augusti 2018
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29 augusti 2018
(2 kommentarer)
28 augusti 2018
Had a great weight loss week!! I've been in this place before. This time not rewarding with food treats, just adds too much temptation and "damage" Instead a relaxation break for 24hours from obsessing over what I put in my mouth! I've got this, loving what I eat now, not missing what I have stopped eating...
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,1 kg
13,5 kg
17,8 kg
Ganska bra
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Tappar 1,1 kg per vecka
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