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Vikthistorik
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Nästa
03 januari 2024
Travelling 24 hours Dubai to Victoria BC , Absolutely NO idea how many calories I ate. Fabulous airline, Emirates Airline, three great meals, wine etc. and watched 4 movies. Have NOT slept for the 24 hours. How does that affect weight gain/loss? We are about to find out. Tomorrow…. New day… new year…. New on-track plan. That sounds fun, eh?! See you all tomorrow!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,2 kg
1,8 kg
22,2 kg
Ganska bra
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stadig vikt
02 januari 2024
New Year, start weight way beyond where I thought I would be at the beginning of 2024.
Home from overseas tomorrow so Jan. 4 is my start date, walking everyday just to get going , I think.
Hope you are all doing well.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,2 kg
1,8 kg
22,2 kg
Dåligt
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Ökar 0,2 kg per vecka
25 september 2023
tough week, weight hasn't moved, injured my back and can barely walk, no exercise has me spinning my wheels
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,7 kg
4,3 kg
19,7 kg
Ganska bra
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Tappar 0,1 kg per vecka
18 september 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,8 kg
4,2 kg
19,9 kg
Ganska bra
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Tappar 3,8 kg per vecka
17 september 2023
Well this was a lost week! Attended two funerals and a birthday party, wrenched my back doing yard work at the church last Thursday, Chiropractor is ill and couldn't help me. Whining!
Every plan for diet and exercise went out the window. I even broke my own rule about no fast foods and ate A & W burger for dinner last night! Notice I did not record THAT!
OK, Debbie and everyone, you are inspiring with your posts so I am getting back on board with all of you on this journey.
Thank you all for posting and sharing.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,4 kg
3,6 kg
20,4 kg
Dåligt
(1 kommentar)
Ökar 1,2 kg per vecka
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