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Jody9262
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Vikthistorik
31 till 35 av 40
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16 februari 2018
I haven't seen the weight come off like this ever before. Every time I turn down a dessert or s piece of bread I know it's for the good. I have also learned that when I donmess up and eat something that is definently not what is in my diet plan that feeling guilty and shaming myself only makes things worse. so I brush it off and keep going. 21 lbs down. 40 to go before the big day...
Thank you all that have been supporting me through all of this. I can't thank you enough!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
99,5 kg
10,3 kg
22,4 kg
Ganska bra
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Tappar 2,2 kg per vecka
15 februari 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
99,8 kg
9,9 kg
22,7 kg
Ganska bra
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Tappar 3,7 kg per vecka
13 februari 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
100,9 kg
8,9 kg
23,8 kg
Ganska bra
Lägg till kommentar
Tappar 1,0 kg per vecka
10 februari 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,3 kg
8,5 kg
24,2 kg
Ganska bra
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Tappar 0,7 kg per vecka
06 februari 2018
Slowly but surely. Its been easier this time then the last. Maybe because this time I have an actual goal. In May I have set my Wedding date. I don't want to be this size in my wedding photos, vain I know but I cant help it. I want those memories to be nice.
I got a ketone meter from keto-mojo and I am in ketosis and it is so exciting to know for sure. Makes me want to work harder to keep this up and keep pushing to get this weight off.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,7 kg
8,1 kg
24,6 kg
100%
(1 kommentar)
Tappar 0,1 kg per vecka
Jody9262 's vikthistorik
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