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21 juni 2022
(1 kommentar)
11 juni 2022
I have had similar issues postpartum with my other kids and aim struggling with how to get out of this rut. After I lose weight for the first few weeks, it starts to increase. This is because I am not yet exercising much, beyond walking, due to doctor recommendations. But also I am SO hungry when nursing—much more than when pregnant. But that additional 500 calories one gets when breastfeeding is not that much and I definitely eat more than that. And dieting is contraindicated for breastfeeding because it can impact supply.
It feels like a catch 22–I can gain weight and breastfeed or lose weight but no longer feed my daughter. I think like the other kids, I will choose to keep breastfeeding, but it’s so frustrating. I’m sure there are people who lose weight because of nursing but I think it is overall a myth (and genera a misogynistic one).
Vent over.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
103,6 kg
21,1 kg
6,1 kg
Ganska bra
(3 kommentarer)
Ökar 1,0 kg per vecka
06 juni 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
102,9 kg
21,9 kg
5,4 kg
Ganska bra
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stadig vikt
05 juni 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
102,9 kg
21,9 kg
5,4 kg
Ganska bra
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Ökar 3,8 kg per vecka
03 juni 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,8 kg
23,0 kg
4,3 kg
Ganska bra
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stadig vikt
Daisy_Steiner 's vikthistorik
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