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Jitterbug23
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Vikthistorik
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03 mars 2018
My appetite is a monster after I workout! Even after I drink my protein which I thought was supposed to help you feel full. Is that a good or bad thing? Should I go ahead and have a meal even with a protein drink?
(18 kommentarer)
03 mars 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,7 kg
4,4 kg
2,4 kg
Ganska bra
(2 kommentarer)
Ökar 1,0 kg per vecka
27 februari 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,1 kg
4,9 kg
1,9 kg
Ganska bra
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Ökar 1,1 kg per vecka
25 februari 2018
I went to Applebee's after church with a friend today. Their "Slim" menu options had way too many carbs and questionable sauces that I feared would have sugar. So I opted for a burger that made me go over calories for the day. Then I came home & napped all afternoon. Feeling a bit lazy now & trying to motivate to go to the gym. Ugh, where's my positive mood when I need it most? I'm not handling this "meh" mood very well
(15 kommentarer)
24 februari 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
62,7 kg
5,4 kg
1,5 kg
Ganska bra
(2 kommentarer)
Tappar 0,3 kg per vecka
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