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Vikthistorik
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13 november 2007
Well, I guess I am just going to quit working out....for now! This week I didnt do any workouts and I lost the weight(2.2 LBS FOR THE WEEK)! When I get down to where I should be then I will start working out again!! The lady that I talked to this morning told me that she thought it was a good idea if I just quit working out =) I dont get it, but I will do it!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,5 kg
7,2 kg
4,4 kg
Ganska bra
(2 kommentarer)
Tappar 1,4 kg per vecka
09 november 2007
down a little bit from tuesday but I did this last week and went up! I hope hope hope that things start going down soon! I am going to try take off this week, so I am sure that will push things in the right direction!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
67,3 kg
6,4 kg
5,2 kg
Ganska bra
Lägg till kommentar
Tappar 0,4 kg per vecka
06 november 2007
ok so now I am getting mad!~ They have me on the wrong plan again...I finally got them to put me back on my old plan that I was losing weight with! I WILL not work out at all this week and see if that makes a diff. It just stinks that I was so close and now I just keep going in the other direction. I sure hope that things change soon! Thinking about taking a diet pill....any ideas on that?
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
67,5 kg
6,2 kg
5,4 kg
Ganska bra
(4 kommentarer)
Ökar 0,9 kg per vecka
01 november 2007
They had me coem in twice this week b/c I went up at my tuesday weigh in....down a little bit! Nothing to get excited about! I hope that tuesday shows a bigger loss on the scale for me!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,9 kg
6,8 kg
4,7 kg
100%
(3 kommentarer)
Tappar 0,6 kg per vecka
30 oktober 2007
Went up 2.2 lbs this week!! They said that they have me on the wrong plan. I have been working out over 5 hours a week and since I started that I have not been able to lose weight. So today I told that that I am just going to go back to under 5 hours of cardio a week, thinking that they would bump me down on the eating plan....that would make sence b/c they bumped me up when I started working out......umm no I have been on the wrong plan for about 1 1/2 months! So I go back in on thursday to weigh in, I sure hope this makes a diffrence! I know that I will get to the right weight,it just stinks that its taking so long to get there!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
67,0 kg
6,6 kg
4,9 kg
Ganska bra
(3 kommentarer)
Ökar 1,0 kg per vecka
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