shelbyrhill 's dagbok

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15 augusti 2022

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
119,3 kg 4,5 kg 46,7 kg Ganska bra
   Lägg till kommentar Tappar 4,8 kg per vecka

14 augusti 2022

13 augusti 2022

I just keep putting one foot in front of the other each day and stay consistent. Trying to develop good habits. Habits then just become natural and it doesn’t seem like a choice, it’s just a part of my normal day. I’m doing this because I’m tried of struggling to toe my shoes, walk without hurting and losing my breath, to get excited to go clothes shopping, jump in front of a camera and smile, be able to enjoy my soon to arrive grandchild, and be around for many more years to come for my family❣️I don’t want someone to tell me to love me where I’m at because that’s a death sentence for me. My health is so bad!!! I owe it to myself to be the person I know I am inside. I totally went down a rabbit hole. I just needed to say that for myself. If that resonates with anyone then you understand. I chose to have a blessed day and wishing you all the same 💌

13 augusti 2022

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
120,7 kg 3,2 kg 48,1 kg Ganska bra
   Lägg till kommentar Tappar 3,2 kg per vecka

12 augusti 2022



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