Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
immie1010
Dagbok
immie1010 's dagbok
immie1010 's profil
|
Vikthistorik
21 till 24 av 24
Sida:
Föregående
1
2
3
4
5
10 september 2017
So thrilled to see my hard work paying off. I have to admit it is arduous. I can't lie but the results are soooo worth it. Makes it so much easier to say no to cake or ice cream.
You can eat good food that is not loaded with calories. It's all about choices.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
62,1 kg
1,4 kg
3,2 kg
Ganska bra
(3 kommentarer)
Tappar 1,0 kg per vecka
31 augusti 2017
Lost 4 lbs since my last weigh-in in July. I am super psyched and happy. Will continue to watch the food intake and the exercise to attain my goal of 135 lbs at the end of September.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,5 kg
0 kg
4,5 kg
Ganska bra
(2 kommentarer)
stadig vikt
26 augusti 2017
No early morning run due to thunderstorms
Lägg till kommentar
25 augusti 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,5 kg
0 kg
4,5 kg
Ganska bra
Lägg till kommentar
immie1010 's vikthistorik
Se komplett historik