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goldengrdly
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Vikthistorik
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12 augusti 2019
The weekend food caught up with me, even if I gained 1/2 a pound. I was too tired to cook for a few days. My grandchildren have been visiting, and we had a break over the weekend. Our daughter took the kids to visit there other grandpa. We took the weekend off from the every day stuff. Don't mean to sound lazy, but when your body is beat up, like mine, and your over 60, you tire easy. Started back on the diet on Sunday. Back on track again. Grandchildren will be back again tomorrow.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,7 kg
3,8 kg
30,7 kg
Ganska bra
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Ökar 0,4 kg per vecka
06 augusti 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,3 kg
4,2 kg
30,3 kg
Ganska bra
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Tappar 0,2 kg per vecka
05 augusti 2019
Can someone refer me to a good Keto diet app. I’m trying to find some easy meals to fix with a Keto diet. I had one app, but the breakfast meals were ridiculous. A lot of the meals were way to fancy and outlandish. I’m a simple cook, but I will fix a good healthy decent meal for dinner.
(7 kommentarer)
04 augusti 2019
I am really struggling these days. With my daughter and her family staying with us for a whole month, it’s been hard to stick to my diet. Our daughter is married to a military man, and they move all over the world. Right now they’re in transition to Washington State from Alaska. Stopping off in California to see family and friends. We have been going to family gatherings with my daughter and her family on weekends. I’m constantly fixing food for her kids, i.e. cupcakes, ice-cream and brownies in the house. I try to fix the kids fruit snacks, but they are tried of fruit. I love them all, but look forward to having my house back again without the junk food around.
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29 juli 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,5 kg
4,0 kg
30,5 kg
Ganska bra
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Tappar 4,4 kg per vecka
goldengrdly 's vikthistorik
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