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Suzy May Blackfly
Dagbok
Suzy May Blackfly 's dagbok
Suzy May Blackfly 's profil
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Vikthistorik
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23 maj 2014
Have stopped tracking but am making the decision today to START AGAIN! It definitely keeps me focussed.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
71,4 kg
3,9 kg
3,4 kg
Ganska bra
(1 kommentar)
Tappar 0,2 kg per vecka
09 maj 2014
My daughter gave me some jerky: BBQ pork, lime beef...love this stuff. Eat it in lieu of something sweet. Seems to help. Am working on drinking more water!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
71,9 kg
3,4 kg
3,9 kg
Ganska bra
Lägg till kommentar
Tappar 2,1 kg per vecka
06 maj 2014
Had a good day Monday. Getting back on track and it feels good!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,8 kg
2,5 kg
4,8 kg
Ganska bra
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Tappar 2,4 kg per vecka
04 maj 2014
It's been a week of upheaval affecting what I eat & when I eat. Am encouraged by my daughter's efforts (19 lbs)so I will now try harder as I'm up 2 lbs. Having left the South for the North, the cold now seems to feed my appetite. Not yet in a cycle of exercise as house repair/contractors are what occupy my mind. Hope to get back to a normal routine soon, and back on track with my goals. Am hopeful...
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
1,8 kg
5,4 kg
Ganska bra
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Ökar 0,3 kg per vecka
16 april 2014
Really liking pickleball. Am burning up the calories. Tomorrow walking the golf course - I really need to move more. 10 lbs to go...so why am I so stuck??!!! I think it's the wine. Honestly.
(5 kommentarer)
Suzy May Blackfly 's vikthistorik
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