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HotCakes1216
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HotCakes1216 's profil
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Vikthistorik
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29 november 2015
OK guys I have been wanting to do an "Egg Fast"
I'm normally on the LCHF diet
anyone try the "Egg Fast" ?
(10 kommentarer)
29 november 2015
Welp... I fell off the wagon for a few days...but I'm getting back on TODAY! My weigh in is tomorrow so hopefully the damage is back down by then but today is a workout day and sticking to the plan day!
(5 kommentarer)
25 november 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,0 kg
5,1 kg
13,1 kg
Ganska bra
Lägg till kommentar
Tappar 1,9 kg per vecka
24 november 2015
Ok guys! Quest bars....they say 4 net carbs on the ones I chose but when entered into my food diary they say 7 or 8 carbs each! Do you count them as 4 or the larger amount?
(7 kommentarer)
23 november 2015
*sigh* why....why why why?!
I did everything right....resisted cake and kringle yesterday....come on! Sucks
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,6 kg
4,5 kg
13,6 kg
Ganska bra
(10 kommentarer)
Ökar 0,6 kg per vecka
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