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David356
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Vikthistorik
21 till 25 av 28
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28 april 2013
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
120,0 kg
0,2 kg
11,2 kg
Dåligt
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Ökar 3,8 kg per vecka
27 april 2013
3rd day, Think i lost weight but it si like a see saw with exercise and weight and diet with weight and diet always winning.
Looks like exercise helped in my first 2 days.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
119,5 kg
0,7 kg
10,6 kg
Dåligt
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Tappar 2,5 kg per vecka
26 april 2013
2nd day analyzing what i eat and still over calorie intake.
1 Too much beer
2 Too much Chocolate biscuits
3 Too much snacking later on in the day.
4 Still fat and lazy but 100% dependent that i eat more than i burn calories.
I have to burn more calories than i consume, Simples.
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26 april 2013
2nd day.
Ate last 4 chocolate Biscuits in packet, i am a confessed binge eater.
Drank last bottle of Budweiser that had 14 bottles in box.
Looks like i will have to stop drinking for April and no Chocy biscuits either.
Went for a swim at the swimming pool, did some Arnie training drills.http://www.swimtypes.com/arnie.html
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26 april 2013
Ate like a pig yesterday 5 bottles of beer and 20 Mc Vites dark choclate biscuits.
I am a very naughty naughty boy.
Ate more than what i burned off.
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David356 's vikthistorik
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