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CarrieC22
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Vikthistorik
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23 augusti 2021
I know slow and steady will win the race 🐢🐢 🐢 But I am tired of my weight loss moving at a🐌 🐌 🐌 pace! 😥
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,0 kg
1,8 kg
11,8 kg
Ganska bra
(1 kommentar)
Tappar 0,5 kg per vecka
16 augusti 2021
Stupid Salt and Vinegar Kettle Chips got in my way yesterday 😏. Other than that, it was a great week💪🥬🥦🍎💪! Try not to overload on sodium the night before my weigh in next week .
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,5 kg
1,4 kg
12,2 kg
Ganska bra
Lägg till kommentar
Tappar 0,5 kg per vecka
12 augusti 2021
Note to self:💜
There are 2 things in life I can control
1) my attitude 😊
2) my effort 💪🍎💪
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09 augusti 2021
Not thrilled with the 1 pound gain, but I love this app! I thought I did good this week with my meals. I was a bit confused this morning, not only didn't I lose weight I gained.... Here's were the love comes in. I went to reports: calories ✔ macros ✔ both on point! nutrients?.... BINGO, my sodium is off the charts. Soooo, dial my sodium intake back (a lot!) this week and move on 😊. Have a healthy week everyone!💪🍎🥦🥬💪
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,9 kg
0,9 kg
12,7 kg
Ganska bra
(4 kommentarer)
Ökar 0,5 kg per vecka
04 augusti 2021
Note to self:
Focus on the Step in front of you
Not the whole staircase 💜
(1 kommentar)
CarrieC22 's vikthistorik
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