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CarmenR4322
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Vikthistorik
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22 april 2022
Here again… new strategy. Why is it always such a struggle?
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
152,8 kg
12,7 kg
62,5 kg
Ganska bra
(2 kommentarer)
Tappar 3,4 kg per vecka
27 mars 2022
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
165,5 kg
0 kg
75,2 kg
Ganska bra
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05 februari 2020
My mental health has really been struggling lately, between all the overtime I put in this last month, exhaustion, going to appointments... it’s Girl Scout cookie season 😭 ugh. I am going to start seeing a therapist in a few weeks to just help with everything, my dr called it re-training my brain- my main goal with him is re direct my compulsive thoughts with food. I don’t know if it will work but it’s worth a shot.
We also started the biggest loser at work, so that’s kind of fun, it keeps me motivated lol.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
124,7 kg
33,2 kg
36,3 kg
Ganska bra
(13 kommentarer)
Tappar 0,5 kg per vecka
18 januari 2020
Hit 70 pounds down today... woah. Ten pounds away till I hit my next reward goal.
(39 kommentarer)
17 januari 2020
Decided not to record my weight this week. My cheat meal last week was Chinese food and I swear I gained 10 pounds of water weight 🤦🏻♀️ at work we started a biggest loser challenge so I decided to join in on that. Ate what I wanted over the weekend, weighed in on Monday at 292 pounds 😳 I about died lol! I was fully dressed, boots on and everything. After starting back up the diet on Monday, I am back down to 279.2 pounds as of this morning 😅
We have been going hiking every weekend on my one day off- mostly in the rain, but it’s Oregon so what do you expect 🤷🏻♀️ at least the trails aren’t crowded. Pictures to follow 🌲
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