Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
Angel HQ
Dagbok
Angel HQ 's dagbok
Angel HQ 's profil
|
Vikthistorik
21 till 25 av 29
Sida:
Föregående
1
2
3
4
5
6
Nästa
15 april 2013
Happy Monday!!!
Had a good week last week practicing low carb, higher protein days. Staying off of processed foods & sugar, getting plenty of water in. This past weekend increased carbs in my effort for carb-cycling.
Didn't weigh yesterday as I should've, but I will get it in. Also, added supplements back in: taking the following:
CLA
Biotin
CoQ10
Vit D
L-Carnitine
We'll see how it goes. Today is planned well (although I didn't cook last night). I'll be cooking this evening for sure.
Have a great week!!!
Lägg till kommentar
11 april 2013
Really, really HATE to weigh in right now...been staying off the scale in an attempt to focus on what I'm doing with food & working out rather than what the scale says. This is my highest weight EVER, but I'm healthier than I've ever been...so what gives??!!
Went to the dr today just to make sure my hormones & thyroid levels are good, but that doesn't relieve my frustration. I've began a carb cycling diet this week in hopes to shock my system & to finally see some change in the opposite direction.
I'm also going to sign up for a 5k - Color Me Rad, Baltimore! - and have signed up for the challenge to get me running!!
One meal, one workout, one day at a time! I know I can do this...
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,8 kg
0 kg
14,1 kg
Ganska bra
Lägg till kommentar
Ökar 0,1 kg per vecka
01 oktober 2012
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
67,1 kg
0 kg
10,4 kg
Ganska bra
Lägg till kommentar
Ökar 0,2 kg per vecka
04 september 2012
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,2 kg
0,5 kg
9,5 kg
Ganska bra
Lägg till kommentar
Tappar 0,4 kg per vecka
31 augusti 2012
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
66,5 kg
0,2 kg
9,8 kg
Ganska bra
Lägg till kommentar
Tappar 4,8 kg per vecka
Angel HQ 's vikthistorik
Se komplett historik