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twahlhowe
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Vikthistorik
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09 september 2014
Once I got past the first week, I discovered it was not nearly so hard to stay on track. It is much easier to refuse my preferred foods when I feel my pants getting looser quickly! Looking forward to getting off of some medications without the complication of too much weight.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,8 kg
0 kg
26,8 kg
Ej tillgängligt
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26 augusti 2014
Argh...completely blew it today. invited to a last minute business luncheon at my favorite chinese place, lunch buffet. And company BBQ after work tonight. Gonna write this one off and start over tomorrow. Drinking lots of water to flush my poor body free of all this extra stuff...
(1 kommentar)
21 augusti 2014
Gotta get more radical with the diet. gotta lost the weight, prediabetic is NOT good.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,8 kg
0,5 kg
26,8 kg
Ganska bra
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Tappar 0,4 kg per vecka
15 augusti 2014
Montana came over last night with a mushroom swiss burger about 8 p.m. He just got off work and knows I like mushrooms and swiss! Very nice conversation over the next couple of hours. Loved it...worth every calorie.
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12 augusti 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,3 kg
0 kg
27,2 kg
Ej tillgängligt
(1 kommentar)
twahlhowe 's vikthistorik
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