missybrubaker 's dagbok

16 till 20 av 481
Sida:   Föregående  1   2   3   4   5   6   7   8 ...  Nästa

08 maj 2024

08 maj 2024

07 maj 2024

06 maj 2024

Last time I weighted was march 5th at the dr office I was 217...I've been watching what I eat for 2 wks now..salad everday for lunch, more protein(chicken) and hardly no bread at all, no crackers & milk like I love at night...today I dusted off my scales that I have not used in a long time, because when I estimated I maybe gained about 5 lbs the other day in my journal, I thought why guess you been doing better...so I stepped on the scale and it said 230! I almost passed out...I am hoping the battery needs changed and it was wrong..first time Ive ever tried to lose and gained over 10 lbs..anyway either way I'm depressed but I'm awake and gotta do this..Now that I can breathe better since the furnace tried to kill me..lol I have no excuses..Back to my treadmill walks daily and cutting back on my calories!...230...never in my..life...I wanna cry..but I aint gonna...I'm gonna get MAD AS HELL..

06 maj 2024

Vikt: Tappat hittills: Kvarvarande: Kosten följs:
104,3 kg 0 kg 22,7 kg Ej tillgängligt
   Lägg till kommentar Ökar 14,3 kg per vecka


missybrubaker 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.