Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
kearamccardle
Dagbok
kearamccardle 's dagbok
kearamccardle 's profil
|
Vikthistorik
16 till 20 av 115
Sida:
Föregående
1
2
3
4
5
6
7
8
...
Nästa
12 april 2018
Wow, I have slacked on here. Thankfully NO I haven't gained anything back.
I an no longer doing keto but I am still doing lower carbs,lower sugars, calorie restriction for the day, and working in more exercise in my week.
So, getting ready to hit the beach tomorrow for the weekend, Bought a suit to work my way to, I fit in it. I underestimated what I lost I guess, or their sizing info.
My ex, well he came came back and was were just roommates. So, I accepted that, painfully. Not sure wtf we are now. as of a few days ago, He is back to holding my hand sleeping in my bed, cuddling, calling me sweetie,and and sweetheart his usual pet names and telling me he loves me. I' just going to let it be, because it might be just habit for hi not a change of heart. The plans are, he moves out of state in july and he hasn't stated anything differnt. So, in my head i'll make the best of a bad situation, loose as much weight as I can before its permanent, just in case I fall off the progress out of depression. I hope I won't.
So, I made keto snack pack, cheese, meats, boiled eggs, lettuce wraps, hummus, veggies, instant coffee and stevia packs, so I have less of an urge to cheat. But I admit I am going to eat up all the seafood i can afford. <3
(1 kommentar)
12 april 2018
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
83,1 kg
4,9 kg
12,8 kg
Ganska bra
(1 kommentar)
Tappar 0,1 kg per vecka
06 april 2018
lazy food TUNA SALAD AVOCADO BOWL I love tuna melts with tomato and cheese but I couldnt have the bread it usually sat upon. Problem solved Avocado half instead of bread , stuff, bake and yum!!
Lägg till kommentar
02 april 2018
ugh bad girl I so cheated today I have a banana and waffle and it was good..
Im just in a mood because tomorrow in my anniversary and my ex still lives in my house and acts as if I was the worst mistake of his life, when reality he's probably mine
Okay one cheat isnt too bad. Im still on target
Lägg till kommentar
28 mars 2018
Looking forward to head to the beach in 2 weeks. I just hope its nice outside. Really makes me want to loose 5 lbs before then. I know probably unrealistic, but damn it I'm trying anyways.
I LOVE the water, grew up on the lakes of Michigan. I feel at peace when in or around the water. Needed break.
(3 kommentarer)
kearamccardle 's vikthistorik
Se komplett historik