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Snuffyrs
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Vikthistorik
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31 maj 2014
So 2 hours of tennis today burned 2200 calories per fatsecret.com. That seems awfully high. Doesn't intensity have anything to do with it? If this is accurate then omg, need to play more tennis!
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27 maj 2014
hoping I can keep this pace!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
131,1 kg
10,0 kg
29,0 kg
Ganska bra
(4 kommentarer)
Tappar 1,9 kg per vecka
14 maj 2014
73 lbs to go seems like an eternity. I'm down 13 pounds after 3 weeks. I just want it all to be gone already. Tired of tight shirts at work.
(3 kommentarer)
12 maj 2014
Lost 9 lbs the first week, gained a pound the second, now down another 5 from the previous week. All in all, I'm off to a good start.
The second week can be explained! It was my sisters wedding back home on Long Island. No surprise there I indulged a little bit, but because I worked hard the first few days (Mon-Wed), I only gained 1 lb. by the end of the week. That's a win in my book considering.
After a full week being back home, I lost 5 lbs. which felt great because I was a bit discouraged last week. AND, I broke out of the 300s and into the 200s which felt great as well!
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12 maj 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
135,2 kg
5,9 kg
33,1 kg
Ganska bra
Lägg till kommentar
Tappar 0,9 kg per vecka
Snuffyrs 's vikthistorik
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