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Missnaughty
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Vikthistorik
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03 september 2013
Will not been hungry is making it hard to keep up daily calorie intake...not omplaining thou it's actually nice to be that confident about controlling my appetite. :) Starting to get real excited about my body changing shape.
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02 september 2013
Yahhhh I was very happy when I got on the scales today :)
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02 september 2013
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
104,8 kg
5,2 kg
24,8 kg
100%
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Tappar 0,6 kg per vecka
30 augusti 2013
Will been to scared to get on the scales...going to do a Protein only weekend and weigh myself Monday. Have been really good, but I know how soul destroying the scales can be when your doing so well and feeling fantastic. I need the positive reinforcement that I'm doing the right things :) So Monday...and I have had a pretty stressful few weeks and just settling back into a exercise routine... Still feeling very good and loving my life changes. I did read on a Forum, someone said be constant and the weight will come off. Putting weight on hasn't happened over night and neither will be losing it. I love this site, and everyone's input and being able to learn from different people and have support in things people are talking about :) If you are reading this have a wonderful weekend
(1 kommentar)
20 augusti 2013
Have had few day's off exercising as I have been so busy with my son being sick, but he went home today so can get back into it. Still been doing heaps of walking and plenty of up and down stairs, nice to get back into a routine.
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