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EmTheQueen
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EmTheQueen 's profil
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Vikthistorik
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07 september 2017
Back down below where I started last January by two pounds.
I've recently come up with some motivators for myself to lose this weight and keep it off. Not for my health or to look better.
I want to be healthier for my cat's sake.
I want to be able to wear my wedges all day again.
I want to be able to ride horses easier.
Mostly I just don't want to be out of breath when I run up some stairs!!! 😰😬
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
134,3 kg
0 kg
2,7 kg
Ganska bra
Lägg till kommentar
Tappar 3,2 kg per vecka
06 september 2017
So yesterday evening I worked late and had to grocery shop so I ended up punking out and getting a burger for dinner.
So I got my favourite: Bacon cheese burger with a medium fry and medium diet root beer.
By the time I finished it (as yummy as it was) I felt so uncomfortable. I felt bloated and gross.
Just in this last week since I've started actively dieting again my appetite has gone down a lot I think. I was stuffed for hours from that burger and probably consumed three times the calories I have been averaging in my meals.
I have been eating more frozen or prepacked things (mostly Lean Cuisine and Jimmy Dean) and while that isn't ideal, I find it is helping me regain and relearn my portion control. I am finding I need less to be satisfied and that is something I very much needed to learn while also helping me wean off of favourite crap (like pizza in any form. Regular pizza, pizza pockets, pizza rolls, pizza bread...you name it I love it)
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
134,7 kg
0 kg
3,2 kg
Ganska bra
Lägg till kommentar
stadig vikt
05 september 2017
Finally some progress! I know I still have a loooong way to go but this initial loss makes me think I can do it.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
134,7 kg
0 kg
3,2 kg
Ganska bra
Lägg till kommentar
Tappar 1,3 kg per vecka
24 augusti 2017
Well this sucks! This is officially the heaviest I've ever been (and I know I haven't made the most amazing choices lately but I'm shocked I put on so much so fast!!!)
I've started to work out today, perfect form be damned. I have to butterfly my legs out to do a full sit up but I plan to do twenty today. I plan to plank twenty seconds on each of the three sides today. I plan to do twenty push ups. I know it's not much but I have to start somewhere. I have to do this because I don't want to be this way anymore.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
137,0 kg
0 kg
5,4 kg
Ganska bra
(7 kommentarer)
Ökar 1,8 kg per vecka
19 juli 2017
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
127,9 kg
3,6 kg
0 kg
Ganska bra
(2 kommentarer)
Tappar 15,9 kg per vecka
EmTheQueen 's vikthistorik
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