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Vikthistorik
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17 maj 2021
quiet annoyed that I have let myself put on so much weight over the last few months
time to get back to counting and hopefully start shifting it again
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
97,3 kg
0 kg
11,5 kg
Ganska bra
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Ökar 0,4 kg per vecka
06 april 2021
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
95,0 kg
0 kg
9,3 kg
Ganska bra
Lägg till kommentar
Ökar 0,3 kg per vecka
01 mars 2021
back again 😂😂 6weeks off and starting to feel the weight creeping back on. when will I learn I need to stick with it to get to my goal weight.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,7 kg
0 kg
7,9 kg
Ganska bra
Lägg till kommentar
Ökar 0,2 kg per vecka
18 januari 2021
no weigh in for me today for no other reason than i know I've eaten too much this weekend 😂😂. I would like to share though that I have just managed to complete the first run on week 4 of c25k. 2 weeks ago I tried this and failed miserably, I took a step back repeated week 3 and then tried again and succeeded.
just remember sometimes you need to take a step back in order to move forwards.
(5 kommentarer)
11 januari 2021
I'm happy! finally the snow and ice have gone meaning I can get out running again. I've started week 3 of couch to 5k again as I tried week 4 and felt like my lungs were going to explode 😂😂 I think one more week of week 3 and I should be able to handle moving up.
hope everyone is good?
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
92,1 kg
0 kg
6,4 kg
Ganska bra
Lägg till kommentar
Tappar 0,7 kg per vecka
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