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Vikthistorik
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29 juni 2024
Nice active day with my kids today. Now that they’re older and can entertain themselves a lot more, I’m able to work out while we’re all at home. I remember only being able to work out while they were napping or down for the night when they were smaller, but now that they’re 6, it’s a lot easier. So I lifted weights for an hour while they played and ran twice on my walking pad. We also went out for a while and walked around the neighborhood, went to the playground, and ran a few errands. Not mad at my step count for the day honestly!
(3 kommentarer)
29 juni 2024
Post-workout breakfast.
(13 kommentarer)
28 juni 2024
Starting the day with a yummy egg and egg white scramble with ham and Swiss cheese. 337 cals and 37g protein. Love work from home days because I can make eggs, which fill me up more than any other breakfast.
(12 kommentarer)
25 juni 2024
Don’t be jealous of my beauty
(15 kommentarer)
24 juni 2024
Staying on track with a healthy and filling breakfast. 2 eggs, liquid egg whites, Swiss cheese, and salsa. 350 cals and 31g protein.
(12 kommentarer)
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