Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
shelleyhernandez
Dagbok
shelleyhernandez 's dagbok
shelleyhernandez 's profil
|
Vikthistorik
11 till 14 av 14
Sida:
Föregående
1
2
3
06 mars 2016
Today was a struggle I really wanted a cholate but I made it I finished my day without eating one, but I had a nice chicken salad, and I did what Sue recommended and I hung a pair of my size 4 pants out and it gave me a drive of motivation. but I know I will have struggles because I am keeping my calories under 1000 a day. its not fail safe but I will keep my will power in for force, and with friends like Sue I will succeed, and a supporter at home like my husband.
(2 kommentarer)
05 mars 2016
I didn't have scale until today and I was shocked to see how much I really weighed... I feel really bad, but I will not let that get me down or get in my way of losing my weight.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
78,0 kg
0 kg
5,4 kg
Ganska bra
(3 kommentarer)
Ökar 9,5 kg per vecka
04 mars 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
76,7 kg
0,5 kg
4,1 kg
Ganska bra
(1 kommentar)
Tappar 3,2 kg per vecka
03 mars 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
77,1 kg
0 kg
4,5 kg
Ej tillgängligt
Lägg till kommentar
shelleyhernandez 's vikthistorik
Se komplett historik