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kristigarrett
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Vikthistorik
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18 mars 2016
Sure wish I could figure out how to share a picture on here.. My blood sugar was 70 last night before dinner.. I cannot remember the last time it was that low! So blessed to have found this site! Thank you all for ALL of your help and support! My lifestyle change is going better than I thought. I still have my moments but haven't caved and that says a lot for me. Holding myself accountable for my actions and having actual consequences is helping me to improve. I still have a long way to go, but can only take it one day at a time. Every day is a blessing and all my friends here, I am grateful and THANKFUL for you! Have a great weekend everyone!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
98,0 kg
7,7 kg
20,9 kg
100%
(10 kommentarer)
Tappar 1,5 kg per vecka
11 mars 2016
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
99,4 kg
6,3 kg
22,3 kg
100%
(5 kommentarer)
Tappar 0,9 kg per vecka
07 mars 2016
Good weekend. Cut down 2 trees in the back that were preventing the pool from warming in the summer.. They get the last laugh though.. My eyes and nose are pouring, and all I can do is SNEEZE.... Back to the LCHFIF today. Will be diligent as last week was a test for me that I can honestly say turned into a TESTIMONY! Have a great Monday friends! Thanks for all of your support!
(4 kommentarer)
04 mars 2016
What a week this has been! Medical emergencies for my oldest child. Constant running between the hospital, doctors offices, imaging centers, school functions for my youngest and my oldest turned 25.... It has been crazy and we all made it through.. Super glad it's Friday. Not sure how I managed to lose a little more weight, but maybe all the running and stress was a contributing factor. Glad the dust is beginning to settle. Going to hit the ground running again come Sunday. For now, I am going to catch up on some housework and enjoy some much needed rest. Have a great weekend everyone!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
100,3 kg
5,4 kg
23,2 kg
100%
(3 kommentarer)
Tappar 1,4 kg per vecka
29 februari 2016
Not sure I'm going to eat much of anything today. This diet it killing my stomach. Seems like anything I ingest anymore is coming right through me. I'm sure it's a side effect, but wow.. Starting to take it's toll.. Maybe will feel better tomorrow. Have a fantastic day everyone
(2 kommentarer)
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