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juliamatts2
Dagbok
juliamatts2 's dagbok
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Vikthistorik
11 till 15 av 52
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09 maj 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
87,9 kg
1,6 kg
13,1 kg
Ganska bra
(1 kommentar)
Tappar 3,8 kg per vecka
07 maj 2015
lunch break,,,,romaine lettuce sandwiches..roast pork, blue cheese, marie's dressing and 1/2 avocado...so full....watching bonanza..one hour break from sewing a beautiful preaching robe called JOSEPH'S COAT.
(1 kommentar)
06 maj 2015
made "sandwiches" with romaine lettuce...sliced havarti and turkey brst MMMMMM
(2 kommentarer)
06 maj 2015
Day three of atkins induction: Not bad! I have had some sugar cravings but I satisfied those with BACON! I don't feel as bloated, although I still feel like I am retaining water, but I think that has to do with the meds. I had to take a pain tab last night after spending the day creating Luisa'a beautiful robe! (YAY!)
Funny, I feel like my mind is not as foggy, I did not experience that mid afternoon drowsiness yesterday...maybe because of the lack of sugar?
I am actually still kind of full from my salad last night...making huge salads that are hard to finish...need to cut back on the salads portions so I dont waste food!
Goal for today...get stevia and the stuff to make OOPsie rolls...and get my sewing work done! Walk 2 miles tonight, need to remember BALANCE...work, persosnal and ministry.
(6 kommentarer)
06 maj 2015
I had guessed at my weight on the 3rd...I was way off...weighed in at 197.4 :(
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
89,5 kg
0 kg
14,7 kg
Ganska bra
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Ökar 6,8 kg per vecka
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