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jaynie
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Vikthistorik
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21 juni 2007
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,1 kg
2,0 kg
3,9 kg
Ganska bra
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Tappar 0,3 kg per vecka
15 juni 2007
I am proud of myself this week. I worked out at the gym at least 30 minutes every day! I will not be able to go tonight, but I will go in the morning & that will make 5 days. I have done pretty well all week, following my points, too. I am going to weigh in in a minute to see if I've lost any...
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15 juni 2007
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,3 kg
1,8 kg
4,1 kg
Ganska bra
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Tappar 0,4 kg per vecka
06 juni 2007
I went to the gym last night & worked out for 30 m's. I sooo wanted some chocolate when I got home, but I ate a caramel rice cake instead. If I can get past these late night snack attacks, I would do so much better. I would love to just go to bed early, BUT when you have two kids, you just can't! I'm weighing in tomorrow, because I forgot to do it this morning. Going back to the gym tonight, too!
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06 juni 2007
Well, I gained 1 pound, but I don't feel like it. Could it be that I've been working out & gained a little muscle? I can tell my waist is slimming up a little. I am planning on completely sticking to the daily points next week & then eating out next weekend & giving myseld a little lead way.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,8 kg
1,4 kg
4,5 kg
Ganska bra
(1 kommentar)
Ökar 0,4 kg per vecka
jaynie 's vikthistorik
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