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gr8lipz
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Vikthistorik
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28 maj 2016
Not unexpected. Disappointing but hey, my bday only comes once a year! Plus was in NYC. Who can refuse a NY bagel and cream cheese. Or 2
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
108,2 kg
12,3 kg
26,6 kg
Dåligt
(4 kommentarer)
Ökar 1,1 kg per vecka
21 maj 2016
I'll take it. Was out sick a couple of days so no exercise. My Bday week is here. Gonna be tough!! I will try to keep it reasonable. Have a great weekend everyone!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
107,1 kg
13,4 kg
25,5 kg
Ganska bra
(7 kommentarer)
Tappar 0,4 kg per vecka
14 maj 2016
Yessss!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
107,5 kg
13,1 kg
25,9 kg
Ganska bra
Lägg till kommentar
Tappar 1,2 kg per vecka
07 maj 2016
I'm 90% of the man I was in February...told you it was the uniform that was weighing me down last week! Spent the week on the road and did not eat well, as predicted. But I did walk run on the hotel treadmill to burn off as much junk as I could. Back home for the next month. Goal is 15%!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
108,7 kg
11,9 kg
27,0 kg
Dåligt
Lägg till kommentar
Tappar 0,9 kg per vecka
30 april 2016
Well, unexpected considering all the exercise I did. In my defense, I was wearing my Coast Guard Auxiliary uniform because I have training. The thing weighs a ton! I was hoping to stay the same as last week at least. So, I am bummed. On top of this, I'm on the road again next week...tough eating ahead.
HAVE A GREAT, HEALTHY WEEKEND EVERYONE!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
109,5 kg
11,0 kg
27,9 kg
Ganska bra
(1 kommentar)
Ökar 0,5 kg per vecka
gr8lipz 's vikthistorik
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