Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
YayaChan
Dagbok
YayaChan 's dagbok
YayaChan 's profil
|
Vikthistorik
11 till 15 av 39
Sida:
Föregående
1
2
3
4
5
6
7
...
Nästa
11 november 2014
Coming back after a 3 months hiatus in which many things happened and I just didn't have the energy to diet and exercise. Thanks God I didn't gain too much (about 2-3 lbs), considering how slow my metabolism is.
My main challenge this time is fighting my negative thoughts because I feel like I wont be able to lose weight, but I'm willing to fight myself and discover how I'll look by the end of December.
Lägg till kommentar
03 augusti 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,0 kg
21,0 kg
18,1 kg
Ganska bra
Lägg till kommentar
Tappar 0,4 kg per vecka
30 juli 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,3 kg
20,8 kg
18,4 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
08 juli 2014
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
63,5 kg
20,6 kg
18,6 kg
Ganska bra
Lägg till kommentar
Tappar 0,2 kg per vecka
26 juni 2014
I had a 6 day b-day blast! The bad thing is that it was not that healthy, but at least I'm back on exercising and will take care of what I eat starting from tomorrow (gotta be careful 'cause I'll be going out with my grandma, mom and little cousin). Today, I learned a lesson: not eating anything I can't record (thanks Pesto-Bread for the lesson) and it seems like I was tired/disconcentrated tonight, read the labels wrongly and ended up eating 2 pop tarts giving a huge caloric intake which was not of healthy stuff, but anyways I'm trying hard to take everything as a lesson and not a frustration and I'm also trying to enjoy this time of my life and have fun through it.
(4 kommentarer)
YayaChan 's vikthistorik
Se komplett historik