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LeslieWB
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Vikthistorik
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30 mars 2024
What is everyone averaging per meal just like a round about guess? I’ve struggled in the past with an ED so I’m just want to see what everyone says. 💕 also what about an average for your snacks as well? I feel like maybe some meals I’m being hard on myself with and getting in my head a little bit. I know everyone is different with different goals but I’m genuinely just curious so please comment and let me know!! 💕
(10 kommentarer)
23 mars 2024
Does anyone have any recommendations on making a low calorie granola at home? I made this and it’s pretty good but I’m really not 100 percent sure of the calories I just kind of have a guesstimate on how many calories per serving.
(2 kommentarer)
21 mars 2024
Feeling happier today, not only have I started a weight loss journey in September of 2023 but I also started on trying to be a happier and healthier me mentally as well! Im on 20mg of Escitalopram once daily, I think I’m feeling happier and just trying to enjoy the small things. Right now I am having iced coffee, about to watch my favorite show, it’s cloudy outside, and I have one cat in my lap and one cat next to me! My cats are my absolute world! I hope everyone is having an amazing day! 💕
(6 kommentarer)
18 mars 2024
So happy with this!! I’ve been working so hard! I chose to only weigh in once a month due to having a former Ed when I was younger and don’t want to obsess over the scale! I’m proud that I lost weight the right way! 💕
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
85,0 kg
2,9 kg
17,0 kg
Ganska bra
(2 kommentarer)
Tappar 0,8 kg per vecka
17 mars 2024
Just wanted to share my iced coffee, I recently started adding the barista oat milk from planet oat and it’s so good and creamy!! Definitely recommend! Anyone else have to add miralax to coffee?? 💕
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