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Greeneyes007
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Vikthistorik
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01 februari 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
0 kg
14,5 kg
Ganska bra
(1 kommentar)
stadig vikt
31 januari 2015
I will readily admit that I have been snacking more then usual and eating unhealthy carbs that I didn't put in my food journal. Taking care of my Mother who is now total care and who we just had a hospital bed delivered to the house for because she can't get out of bed, adds a lot of stress. Knowing that my body is going to hold onto fat while in a stressful situation, should have kept me from eating unhealthy stuff. Obviously it didn't. Hopefully I can be stronger in the weeks to come regarding snacking.
Hope all of you have a great weekend.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
80,3 kg
0 kg
14,5 kg
Ganska bra
(8 kommentarer)
Ökar 1,6 kg per vecka
29 januari 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,8 kg
0 kg
14,1 kg
Ganska bra
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stadig vikt
28 januari 2015
Well it's quite obvious that stress and lack of sleep and weight loss don't go together for me. I only had 3 meals in Vegas and didn't go way overboard and I've stayed on track since I got home. This gain is really frustrating. I just can't seem to get out of the 170's. I think I'm going to have to go back to the way I was eating that got me my 80 pound loss and reversed my diabetes.
Hope everyone has a great day.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
79,8 kg
0 kg
14,1 kg
Ganska bra
(15 kommentarer)
Ökar 12,7 kg per vecka
27 januari 2015
I won"t be doing a workout today. Had a really rough night with my Mom and I was up about every 45 mins to an hour last night. May have gotten 3 hours of total sleep. I'm exhausted. I'll just really watch my calorie intake.
Hope Everyone has a great day. :)
(7 kommentarer)
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