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Gleny1220
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15 april 2016
I'm very excited, so far I've lost 6 lbs in two weeks. Atkins is definitely working. I feel fuller and satisfied for longer periods of the day after meals. I also have three days I do not binge or purge. Hopefully this is the beginning of a controlled bulimia.
(3 kommentarer)
12 april 2016
I write this journal with tears in my eyes. I'm sure I'll get great advice and suggestions about the following, but Lord knows how hard this journey has been for me. I am angry at myself. For years I've struggled with bulimia. Today it hit me, I need help, real help. I bought this Little Ceaser pizza for my son because he was craving it and I don't mind not cooking once in awhile. I gave in to the desire and ate three slices thinking "It's ok, 'cause I'll throw it up soon after." I caught myself thinking that while eating the pizza. How can I ever loose weight or stop being bulimic if I cant even control myself and restrain from excessive binging. I hate feeling this upset at myself. I wish there was a fix for binging habits. All I can think right now, is those pizza slices got to go out now.
(9 kommentarer)
11 april 2016
I think I need to some research. Every time I log in my food intake on here, it shows lots of carbs. I am on Atkins diet. I need to re-do my meal plan.
(14 kommentarer)
10 april 2016
So I went to see my medicine therapy doctor earlier today and spoke to him about my weight concerns. He actually agreed the med are most to blame. Doxepin is a medication with a large percentile of weigh gain in patients because it causes lack of hunger satisfaction. I used to wake up at night and eat large meals up to two times a night. He decided to keep me on Abilify which is mood stabilizer and clonidine which is sleep medication. These medication have low to none percentile of weigh gain in patients. The anti-depressants medication called doxepin, I'm going to take lower dose for ten days and then stop according to my doctor recommendation.
(10 kommentarer)
09 april 2016
Today I was a little upset at my weigh in. I really thought the number will be lower. Only lost 0.8 lbs. I'm going to work harder and follow my Atkins diet more closely. I went food shopping and I made sure my refrigerator only has low carbs items. I also decided to stop my anti-depressants because of their negative side effects which include weight gain. I am still going to continue to therapy. Happy Saturday to everyone.
(16 kommentarer)
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