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ARB0001
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Vikthistorik
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14 maj 2017
Can't think of anything to say.
Ah ok, please feel free to add a poem about healthy food to this post.
Crunch Time
When it comes to the crunch
Carrot
I'm going to win
You're going to help me
Reach my dreams
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
69,2 kg
48,8 kg
5,7 kg
Ganska bra
(4 kommentarer)
Tappar 0,3 kg per vecka
08 maj 2017
I do not know where this loss came from so I can only assume that it was a belated birthday present from my scales!
(I thought it was a bit of a present that I landed on 154.0 on my birthday too as I hadn't been expecting that either - belatedly trying some damage limitation but not really expecting to hit goal!)
It does seem to be that "eat slightly too much for a short while, lose weight faster afterwards" phenomena once again. I don't mind, no I don't.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
69,4 kg
48,5 kg
5,9 kg
Ganska bra
(4 kommentarer)
Tappar 1,6 kg per vecka
06 maj 2017
Well I wanted to be happy with my weight on my birthday and I am.
Enjoy the weekend wherever you spend it.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
69,9 kg
48,1 kg
6,4 kg
Ganska bra
(8 kommentarer)
Tappar 0,5 kg per vecka
29 april 2017
Not very surprised - ok - not at all surprised ;-)
I don't think I need to list the culprits as various foods eaten
I've done well enough considering the circumstances.
This is the least of my problems. In fact it isn't even a problem.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,3 kg
47,6 kg
6,8 kg
Ganska bra
(2 kommentarer)
Ökar 0,3 kg per vecka
25 april 2017
I am being incredibly forgetful lately, and quite apart from the impact that has on everyday life, it is affecting my journals too. I go about and I think here and there that something or other would be good to tell you all in a journal, but then later on when I have a chance to write a journal I can't remember what I was going to share - and can't really even remember anything worth sharing.
I know this is so sad as you all love to hear the weird things that I get up to but I used to go by the idea 'if it is important or special enough you'll remember it' - and I'm not remembering much.
Am recording this little weight gain but I expect I'll lose it quickly.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
70,1 kg
47,8 kg
6,6 kg
Ganska bra
(4 kommentarer)
Ökar 0,4 kg per vecka
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