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28 september 2021
2 days of going over my calorie limit, and today with just a few mindful minutes, I am BELOW my calorie limit for the day.
:-)
woohooo.
(5 kommentarer)
28 september 2021
My corn is coming up. Since I started this garden, my mornings have been occupied with digging, planting and watering. The boredom feeling that lead to over eating has diminished.
There's something satisfying about watching your work grow. :)
(2 kommentarer)
27 september 2021
I have gone past my calorie limit the last 2 days. Not by much, <200 or so... but I feel BAD for it. I feel like I should be put in time out, or have my toys taken from me because I couldn't just FOLLOW the rules. The rules are simple ..caloric deficits = weight loss. Simple. That's it. That's all.
But noooo... 🤦🏽♀️
I will justify it by noting how much gardening and activity I'm doing..but good grief. 😕
I'll start over again tomorrow.
(27 kommentarer)
27 september 2021
More planting today!
whats not pictured - seeds for yellow+white onions, scallions, and 3 more cauliflower plants.
so thats 2 cauliflower already seeded, 3 tomatoe plants, 2 bellpeppers, sugar snap peas, butternut squash, zucchini and 2 rows of seeds :)
(1 kommentar)
27 september 2021
I also foster sick + feral kittens to help them get homes.
Meet Beeper.
Shes my foster failure.
She has a lymphatic disease that causes weight issues + constant diarrhea. Managing her diet has helped me pay better attention to mine!
shes my buddy :-)
(4 kommentarer)
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