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Mac 1952
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Vikthistorik
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10 mars 2022
stayed the same. Had a huge steak at Miller and Carter. That bit was within boundaries, not the chocolate fudge cake dessert or the 2 large glasses of chenin blanc.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
102,1 kg
6,7 kg
17,1 kg
Ganska bra
(1 kommentar)
stadig vikt
07 mars 2022
Had a blow out weekend. Met with friends not seen for a few months. Breakfast out Saturday, rubbish eaten that evening as I caught up watching the 2 Fifty Shades of Gray films. Not read the books so thought they were just usual chick flicks., found to be entertaining but not titivating that everyone said.
Sunday at Miller and Carter. Steak to die for. Melt in your mouth ribeye and a bottle of chenin blanc.
Back to being good now, veg prepped, salmon taken out of the freezer.😇.
(1 kommentar)
03 mars 2022
so pleased.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
102,1 kg
6,7 kg
17,1 kg
Ganska bra
Lägg till kommentar
Tappar 0,9 kg per vecka
24 februari 2022
(1 kommentar)
24 februari 2022
Either my scales need new batteries or I have shifted my holiday gain.
I have eaten out 3 times, but I tracked and kept an eye on the calories. Whetherspoons scare you by listing their calories next to their dishes and I looked up the values on line for my other eating experiences . Wish wine was as low as G&T.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
103,0 kg
5,8 kg
18,0 kg
Ganska bra
Lägg till kommentar
Tappar 2,3 kg per vecka
Mac 1952 's vikthistorik
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