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Vikthistorik
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14 januari 2012
Ok...I have gained weight as I went off the diet during some traveling and then I used that as an excuse to "take off for the holidays". I am back on low carb. Making fish chowder tonight. ...
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,2 kg
19,7 kg
13,2 kg
Ej tillgängligt
(2 kommentarer)
Ökar 0,4 kg per vecka
12 september 2011
Starting on the elliptical today and alternating with Wii Fit. Plus gonna work on getting my bum and arm fat minimized and tightened. Been very active with yard work on this beautiful acre which has helped me feel better!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,9 kg
26,9 kg
5,9 kg
Ganska bra
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Tappar 1,1 kg per vecka
06 september 2011
Lost the last bit in part with an illness which is no fun, but I'll take it. I have learned that I don't need as much food... and that eating simply is good.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,8 kg
26,0 kg
6,8 kg
Ganska bra
(1 kommentar)
Tappar 1,0 kg per vecka
23 augusti 2011
Just moved. Almost done unpacking. Love our new state and home! Bought an elliptical...now to get it out of the box and set up. Can't wait to try it out and hope my feet and the problems with them will be overcome... mind over feet! Still loving the Atkins diet! No blood pressure or cholestrol meds for 2 years now. Feeling healthy and strong besides the nerves in my feet. Hope everyone else is doing awesome!
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23 augusti 2011
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
76,9 kg
24,0 kg
8,8 kg
Ganska bra
Lägg till kommentar
Tappar 0,1 kg per vecka
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