Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
selotimn
Dagbok
selotimn 's dagbok
selotimn 's profil
|
Vikthistorik
6 till 10 av 27
Sida:
Föregående
1
2
3
4
5
6
Nästa
11 juni 2019
Great news from my trainer, lost 8 lbs and my BCH numbers are down as well. He likes my food choices but I need to eat less carbs and more protein. My calorie intake is good also. I working hard to maintain portion control. I feel good.
Lägg till kommentar
09 juni 2019
french bread pizza 400 cals, 28% fat 49g carbs, 15g protein
Lägg till kommentar
08 juni 2019
Spent the morning cleaning up the kitchen and the house. doing repairs and chasing the puppy all without breakfast.
Brunch is three boiled eggs and grape tomatoes homegrown.
Lägg till kommentar
08 juni 2019
(8 kommentarer)
07 juni 2019
Dinner: herb and lemon chicken with light sauce. mashed potatoes and california medley with cornbread.
Lägg till kommentar
selotimn 's vikthistorik
Se komplett historik