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k.edwards3
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k.edwards3 's dagbok
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Vikthistorik
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05 oktober 2021
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
71,8 kg
16,7 kg
8,3 kg
Ganska bra
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Tappar 1,9 kg per vecka
04 oktober 2021
Super busy!!! Haven't weighed in for a while now. Son & Daughter in law are coming for a visit so excited! Haven't seen them in a couple years...can't wait to hug my son!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,0 kg
16,4 kg
8,5 kg
Ganska bra
(2 kommentarer)
Tappar 0,2 kg per vecka
22 september 2021
FINALLY got below 160...🎉 I'm trying hard to stay focused and not get frustrated by the ever so slow weight loss since about mid July. Swimming was added last month. I dropped hot yoga for swimming. Maybe I need to do both. You would think with all the painting & renovating I would get more than enough exercise. At any rate, I know this is a journey so I will stay on straight & narrow! 😁
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,3 kg
16,1 kg
8,8 kg
Ganska bra
(6 kommentarer)
Tappar 0,4 kg per vecka
17 september 2021
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,6 kg
15,9 kg
9,1 kg
Ganska bra
Lägg till kommentar
Tappar 1,3 kg per vecka
16 september 2021
Slept 8.5 hrs and ate half a banana before my 5:30 am swim. Still feel a bit tired but didn't struggle as much today in my workout.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,8 kg
15,7 kg
9,3 kg
Ganska bra
Lägg till kommentar
Tappar 0,3 kg per vecka
k.edwards3 's vikthistorik
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