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jen.m.gool
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Vikthistorik
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22 augusti 2020
I expect this to go up a bit... I haven’t eaten more than 100cal in the past 2 days. I was So. Sick. 🤢 But I feel better so I’ll give my weight a little more credence once I go back to routinely eating healthy! Can’t wait!😁
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
72,2 kg
0,3 kg
15,5 kg
Ganska bra
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Tappar 0,6 kg per vecka
13 augusti 2020
I have fallen behind and am starting to dig myself in a whole. I haven’t changed what I’ve been eating but I forgot to journal yesterday. I’ll give myself a break for Monday because I was sick and drained from spending Sunday night at the hospital. And boy am I a pro at shaming myself. I’m picking it back up today. I refuse to give up. I don’t mean to be a Debbie downer; I just wanted to share my mindset. It helps me move on when I don’t push things down, keep them inside.
(9 kommentarer)
11 augusti 2020
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11 augusti 2020
Yesterday was a complete bust. I spent a lot of Sunday night in the hospital and was just exhausted through Monday. I didn’t pay attention/list anything I ate. Honestly, all I remember is cottage cheese, but it was just a couple bites. I probably ate a bit more but probably not much more. But I’m BAAAAACK!!!! I weigh in at 161lb but I’m fully prepared for it to go up a bit. The only reason is there is because I didn’t eat barely anything in more than 36 hours. I just NOW got my appetite back, and my boyfriend is making an awesome salad & baked chicken for dinner. I’m pumped!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
73,1 kg
0 kg
16,4 kg
Ganska bra
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Tappar 5,4 kg per vecka
09 augusti 2020
That’s better.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
74,6 kg
0 kg
17,9 kg
Ganska bra
(1 kommentar)
Tappar 0,3 kg per vecka
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