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hrodgers
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Vikthistorik
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23 juni 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
174,5 kg
16,1 kg
38,4 kg
Ganska bra
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stadig vikt
22 juni 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
174,5 kg
16,1 kg
38,4 kg
Ganska bra
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Tappar 3,8 kg per vecka
21 juni 2015
Things have been going really well. I know when I can stick to a schedule or routine it is much easier to stay on track. Well my routine is about to be majorly interrupted. I am driving 13 hours to my fiances house (I haven't seen him in 6 weeks). Then together we are driving to Canada (a 20+ hour drive)for him to meet my family. I will be in Canada for a little over a week. My family loves food(like me) so staying on track will be tough. I have made a list of healthy snacks that I will pack for the road trip to avoid fast food stops and I have arranged the meal for our first night there to ensure that it has healthy food. I am hoping to log my food when I am there in an effort to stay on track, I have told my family that I am trying to be healthy. I CAN do this.
(3 kommentarer)
21 juni 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
175,0 kg
15,5 kg
38,9 kg
Ganska bra
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Tappar 2,5 kg per vecka
20 juni 2015
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
175,4 kg
15,2 kg
39,3 kg
Ganska bra
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Tappar 5,7 kg per vecka
hrodgers 's vikthistorik
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