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amberkaur
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12 augusti 2018
So been to gym to warm up and start.
Starting alternate day fasting tomorrow for 5 weeks .
Will post experience and will keep u guys update about food and exercise.
Lets hope for the best.
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09 augusti 2018
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67,1 kg
0,9 kg
12,1 kg
Ganska bra
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Tappar 1,6 kg per vecka
07 augusti 2018
I joined this community yesterday
Looking forward with great hopes
Been under stress and depression medication has lead me to a lot a weightgain and i have lost a lot of confidence.
And dont have any friends and family as studying in different country.
Lookkng forward to you guys as my supporting family on this journey .
And to support others .
Good morning have a great day guys .
Stay blessed .
(10 kommentarer)
05 augusti 2018
Vikt:
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68 kg
0 kg
13 kg
Ej tillgängligt
(3 kommentarer)
amberkaur 's vikthistorik
Se komplett historik