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01 april 2019
baby #3 is 7 months today. time to lose that baby weight!
At Thanksgiving, I got down to 172, but I put all the weight back on. Biggest challenge is fitting in work-outs. My husband suggested that I walk on the treadmill or ride our stationary bike while i pump... which is smart and also infuriating. I guess I'll figure it out.
(1 kommentar)
01 april 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
81,3 kg
0 kg
8,7 kg
Ganska bra
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12 augusti 2017
i've noticed I've been eating smaller portions. maybe that has contributed to my weigh in at 163.8 this morning. Love seeing that number! hope its not a random fluke. guess I'll find out tomorrow.
I signed up for a bettyrocker 30 day fitness group (blogger). everyday for 30 days participants are sent a 15 minute video. program includes HIIT, pilates, yoga.so, that starts today.
Happy weekend, everyone!
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11 augusti 2017
Last night had friends over - usually terrible for weight loss.
We made grilled flatbread pizzas and Mexican corn. I had two slices of pizza (smaller than a traditional size), 1 ear of corn, 1 large piece of cantelope, and 6 oz beer.
Go me. was 164.4 this morning. Moving in the right direction! I don't like to "officially" weigh in too much, so I'll wait until Sunday or Monday.
Does anyone have any experiencing fasting? I read that it could be detrimental to women by slowing down their metabolisms. Any woman out there have any feedback for me?
(4 kommentarer)
10 augusti 2017
Did a 18-19 hour fast. Went pretty well. Don't know if it will help my weight loss at all but i think i will try it again next week.
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