Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
Tonnette
Dagbok
Tonnette 's dagbok
Tonnette 's profil
|
Vikthistorik
6 till 10 av 72
Sida:
Föregående
1
2
3
4
5
6
...
Nästa
19 maj 2023
Only about 675 calories and that 7oz of chicken breast, 1 cup of cumin and tumeric jasmine rice with some steamed, seasoned broccoli 🥦 😋🙌🏾🙌🏾❤️❤️
(3 kommentarer)
19 maj 2023
I do shorter Fasts on Fri-Sun only 16 hrs to give myself a break and actually enjoy some breakfast, lunch and dinner, this healthy breakfast is only about 450 calories😋❤️🎉 Happy Friday FSF🎊🙌🏾🙌🏾🙏🏾
(2 kommentarer)
16 maj 2023
After a 20 hr fast my OMAD❤️😍🤩One pot garlic and turmeric chicken and rice with steamed broccoli on the side. I had 1.5 cup of rice and 5 ounces of chicken breast on this plate about 600 calories plus o had a protein shake…👏🏾😋🏋🏾♀️
(13 kommentarer)
08 maj 2023
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
65,2 kg
9,9 kg
5,9 kg
Ganska bra
(6 kommentarer)
Tappar 0,3 kg per vecka
29 april 2023
Apple fitness+ is my “ISH” now no 🧢 !!🙌🏾❤️👏🏾💪🏾 🏋🏾♀️
Lägg till kommentar
Tonnette 's vikthistorik
Se komplett historik